{"product_id":"train-with-nbd-12-week","title":"TRAIN WITH NBD — 12 Week Online Coaching","description":"\u003cp\u003e\u003cstrong\u003eTwelve weeks. This is the one that changes the body.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThree months is the minimum honest timeline for a visible, measurable transformation in strength and physique. Full periodised block — build, intensify, peak — coached week by week by Robin Singh, founder of NBD Powerlifting.\u003c\/p\u003e\u003ch3\u003eWhat you get\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFully periodised 12-week programme, rewritten every 4 weeks around your real numbers\u003c\/li\u003e\n\u003cli\u003eWeekly check-in and programme adjustment\u003c\/li\u003e\n\u003cli\u003eDirect WhatsApp access to your coach\u003c\/li\u003e\n\u003cli\u003eTechnique correction on your squat, bench and deadlift\u003c\/li\u003e\n\u003cli\u003eLoad and progression management across three training blocks\u003c\/li\u003e\n\u003cli\u003eDeload and recovery planning so you finish stronger than you started\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow it starts\u003c\/h3\u003e\u003cp\u003eAfter checkout you'll receive an onboarding form and a WhatsApp message within 24 hours. Your programme is delivered within 48 hours of onboarding.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis is a coaching service. Nothing ships. Everything is delivered digitally and over WhatsApp.\u003c\/em\u003e\u003c\/p\u003e","brand":"Train With NBD","offers":[{"title":"12 Week Coaching","offer_id":51615087296790,"sku":"TWN-COACH-12W","price":14999.0,"currency_code":"INR","in_stock":true}],"url":"https:\/\/www.nbdpowerlifting.com\/products\/train-with-nbd-12-week","provider":"NBD POWERLIFTING","version":"1.0","type":"link"}