Training Program Terms & Health Disclaimer

These Training Program Terms & Health Disclaimer ("Terms") govern your purchase and use of any NBD Powerlifting training or coaching plan ("Plan"). By purchasing a Plan, ticking the consent box at checkout, or using your Plan, you confirm that you have read, understood and agree to these Terms. Please read them carefully — they include a medical disclaimer, an assumption of risk, and important limitations on our liability.

1. Nature of the Service — Guidance, Not Medical Advice

NBD Powerlifting provides personalised fitness and strength-training guidance and education. Your Plan is general fitness guidance only. It is not medical advice, diagnosis, treatment, physiotherapy, or a substitute for professional medical or nutritional care. Purchasing a Plan or communicating with our coaches does not create a doctor–patient, physiotherapist–patient, or any other regulated healthcare relationship.

3. Assumption of Risk

Exercise and strength training carry inherent risks, including muscle soreness, strains, sprains, injury, aggravation of pre-existing conditions and, in rare cases, serious injury. You understand these risks and voluntarily, knowingly and freely assume all such risks, both known and unknown, in choosing to participate.

4. Release and Limitation of Liability

To the maximum extent permitted by law, you agree that NBD Powerlifting, its owners, coaches, employees and agents shall not be liable for any injury, loss or damage arising from your participation in or use of the Plan, including any claim based on ordinary negligence.

Nothing in these Terms excludes or limits any liability that cannot be excluded under Indian law, including liability for gross negligence or wilful misconduct. Where our liability cannot be fully excluded, our total aggregate liability shall not exceed the amount you paid for the Plan.

5. Indemnity

You agree to indemnify and hold NBD Powerlifting harmless from any claims, losses or expenses arising from your breach of these Terms, your failure to follow medical advice, or your misuse of the Plan.

6. Our Commitment & Your Results

We are committed to making every effort to guide you properly. Your results also depend on factors that are in your hands — your effort, consistency, genetics, nutrition, sleep, recovery, the accuracy of the information you provide, and your adherence to the Plan. Because these factors vary from person to person, individual results will naturally differ, and any testimonials reflect individual experiences.

7. Your Responsibilities

• Provide accurate, complete and honest information (measurements, health, injuries, medication, goals). Your Plan is only as safe and effective as the information you give us.
• Disclose any medical condition or injury before and during the Plan.
• Train within your ability, warm up, use correct technique, and use appropriate equipment and supervision (such as a spotter) where needed.
• Follow the Plan as intended and do not exceed it.

8. Eligibility

Lifters of all ages are welcome to train with NBD. If you are under 18, a parent or legal guardian must provide consent to these Terms and to the collection of your information, and should supervise participation.

9. Personalisation, Support & Scope

After purchase, our team will contact you (typically on WhatsApp) to collect the details needed to build your Plan. Support — including WhatsApp support and, for the Elite plan, 1-on-1 coaching — is provided during business hours and within the scope of the Plan purchased. Support is guidance only and is not emergency, medical or crisis support. In a medical emergency, contact local emergency services.

10. Refund & Cancellation Policy

Each Plan is a personalised digital service. Coach preparation begins once you submit your onboarding details, so Plans are generally non-refundable once your personalised programme has been prepared or delivered. Before your Plan has been prepared or delivered, you may request cancellation for a refund by contacting us.

Nothing in this policy limits your rights under the Consumer Protection Act, 2019 and other applicable law. If a Plan is defective, materially not as described, or we fail to deliver it, you are entitled to a remedy as required by law. To request a cancellation or raise an issue, contact us using the details below.

11. Data Protection & Privacy

To build your Plan we collect personal data, including contact details and health-related information such as body measurements, injuries, goals and lifestyle. We process this only with your consent and only to provide and support your Plan, in line with our Privacy Policy and the Digital Personal Data Protection Act, 2023. You may withdraw consent or request access, correction or erasure of your data as described in our Privacy Policy.

12. Intellectual Property

Your Plan and all NBD materials are licensed to you for your personal, non-commercial use only. You may not copy, resell, share or distribute them.

13. Governing Law & Jurisdiction

These Terms are governed by the laws of India. Subject to applicable consumer-protection law, any dispute shall be subject to the exclusive jurisdiction of the competent courts at Sirsa, Haryana, India.

14. Grievance & Contact

For questions, to withdraw consent, or to raise a grievance: email nbdpowerindia@gmail.com or WhatsApp +91 99962 68668.

15. Changes to These Terms

We may update these Terms from time to time; the version in effect at the time of your purchase applies to that purchase. Material changes will be posted on this page with a revised date.

This document is provided for general informational purposes and does not constitute legal advice. It should be reviewed by a qualified legal professional in India before it is relied upon.