NBD 1 metre competition wrist wraps, black, one rolled and one unrolled on a bench
1 metre · full length Thumb loop · velcro Left + right · specific
NBD Elite Series · Wrist 4.9 across 1,200+ verified NBD reviews

1M Wrist Wraps

A full metre. A locked wrist.

A full metre of heavy-duty, high-resistance wrap: enough turns to lock your wrist solid under a heavy bench or overhead press. Left and right specific, with a thumb loop and strong velcro.

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₹1,599 ₹1,999 Inclusive of all taxes

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Bench pressStacked wrist. Straight press.
The problem

Max weight bends wrists.

Shorter wraps run out of turns before the bar runs out of weight. A full metre gives you enough wrap to keep the wrist stacked when the load is at its heaviest.

  • 01
    Top singlesThe heaviest bench of the day, with the wrist held straight.
  • 02
    Overhead pressThe bar balanced over the forearm the whole way up.
  • 03
    Short wraps18 and 24 in wraps run out of turns on the heaviest days.
  • 04
    Uneven wrapsLeft and right specific, so both wrists wrap the same way.
Look closer

One metre. Every turn counts.

High-resistance fabric you pull tight on every turn, a thumb loop to start in the same place every time, and a strong velcro closure to hold the last turn down.

Rolled NBD 1M powerlifting wrist wrap with the NBD Powerlifting label
Thumb loop
01 · StartThumb loopStart the wrap in the same place, then take the thumb out before you lift.
High-resistance fabric
02 · TensionHigh-resistance fabricBuilt to take a hard pull on every turn.
Strong velcro
03 · LockStrong velcroA secure hold once the last turn is down.
  • 1 mFull length, about 39 in
  • L + RSpecific design
  • VelcroStrong closure
  • ThumbLoop to start the wrap
How to wrap

A full metre. Wrapped right.

  1. 01

    Thumb in

    Hook your thumb through the loop with the wrap on the inside of the wrist.

  2. 02

    Over the joint

    Keep the turns over the wrist joint, not climbing up the forearm.

  3. 03

    Pull every turn

    Tension on each turn. A full metre gives you plenty of turns.

  4. 04

    Lock & lift

    Close the velcro, take the thumb out of the loop and press.

On the platform, federations require the thumb out of the loop during the lift and limit how far the wrap can extend above and below the wrist joint.

Where they earn their place

The heaviest presses.

Pair of NBD 1M powerlifting wrist wraps with thumb loops
Built for

Bench press

Top sets, singles and PR days with the wrist held straight.

02

Overhead

Strict press and push press.

03

Close-grip

Close-grip bench and JM press.

04

Dips

Weighted dips straight through the wrist.

05

Squats

Wrists comfortable on the bar on your back.

Your lift

If shorter wraps run out of turns →

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The press stack

Wrists + elbows. Both Elite.

Your wrists and elbows finish every press. The press stack puts Elite Series 1 m wrist wraps and Elite Series elbow wraps in one order.

Wrists stackedThe bar sits over the forearm instead of bending the wrist back.
Elbows lockedA firm hold over the joint through lockout.
One orderBoth Elite Series, picked as one option in the buy box above.
See Elite Elbow Wraps

Selects the wrist + elbow wraps option above.

Which pack is yours

One pair, or the full stack.

Questions

Straight answers.

Are these competition wrist wraps?

They're built to a full 1 m length, the maximum wrist-wrap length the IPF allows. NBD wraps are not on any federation's approved-equipment list, so check your own federation's rules before a meet.

Why left and right specific?

So both wraps go on the same way, with the closure in the same place on each wrist.

What's the thumb loop for?

It starts the wrap in the same place every time. Take your thumb out before you lift; federations don't allow the loop over the thumb during an attempt.

1 m or 24 in?

24 in suits most gym training. The full metre gives more turns, and more stability, for your heaviest pressing.

Is it a pair?

Yes: one wrap for each wrist, left and right.

Which pack should I buy?

One pair if it's for you. Two pairs for a spare or a training partner. The press stack if you also want Elite Series elbow wraps in the same order.

Delivery and cash on delivery?

Orders are dispatched within 24 hours on business days, with an estimated delivery of 5–7 business days. Shipping is free on prepaid orders of ₹1,000 and above. Cash on delivery is available; COD charges are shown at checkout.

NBD 1M Wrist Wraps · Elite Series

Full metre.
Full lock.

No slips. No excuses. Never back down.

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