TRAIN WITH NBD — Daily Check-In (1-on-1 Private Coaching Add-On)

This is not a plan. It is an upgrade to the plan you already have.

Weekly check-ins fix your programme. Daily check-ins fix the thing that actually stops people — showing up on the day you do not feel like it.

The Daily Check-In puts your coach in your phone every single training day, one to one. A message before the session with your target and your intent. A debrief after it. And someone who notices immediately when you go quiet.

What the upgrade adds

• A 1-on-1 message before every session — target, intent, mindset
• A debrief after every session — what worked, what to fix tomorrow
• Same-day answers on food, sleep, pain, motivation, life
• Priority queue — your messages get answered before anyone else's
• Real accountability — skipping becomes a conversation, not a secret

Strictly capped. Daily 1-on-1 coaching only works if the coach genuinely has room for you, so only a small number of these are open at any time. When they are gone, they are gone until a spot frees up.

Billed monthly. Added on top of an active 4, 8 or 12 week coaching plan — the easiest way to add it is to tick the Daily Check-In box on any plan before checkout. This is a coaching service, nothing ships.